Metrics

	28-May-12	10-Jun-12	24-Jun-12	8-Jul-12	22-Jul-12
Waist	33.5	33	32.5	32.5	32.5
Hips	43	42.5	42.5	42.5	42.5
W:H Ratio	0.779	0.776	0.765	0.765	0.765
Weight	184	182	180	180	179
Inches on waist	-	0.5	1	1	1
Inches on hips		0.5	0.5	0.5	0.5
total inches lost		1	1.5	1.5	1.5
Pounds lost	-	2	4	4	5

Making progress but slowly.
12ish weeks til the Marathon
Ran 6 miles today...well run/walk.  1:12
Time to step up the training.
Having the Olympics on right now is quite motivating...I must say.